Odyssey Spa

Odyssey Spa

Sound Mind

Joanna Zielinska Hypnotherapy

Introduction

Joanna is a qualified Hypnotherapist with experience in treating a wide range of conditions. Hypnotherapy is a highly effective, drug-free way of treating a number of the issues that  increasingly arise as a result of our modern, busy, stressful  lifestyles. Joanna has experience of both NLP (Neuro Linguistic programming) and CBT (Cognitive Behavioural Therapy) and will utilise these skills in some treatments.

 

 

Hypnotherapy could help with conditions such as:

Weight management

Eating disorders

Stopping smoking 

Increased self-esteem

Anxiety

Sleep issues

Additions

Phobias

 

Hypnotherapy


Hypnosis is a natural state of mind that we go in and out of throughout the day. 

Have you ever found yourself sitting at your desk looking out of the window daydreaming and after a few moments you realise what you have been doing and bring yourself back to your task at hand? Have you ever been so engrossed in reading a book that you weren’t aware of the time lapsed and people around you? Well, in both of these examples you were in a light trance/hypnotic state that made you focus on one thing ignoring everything else around you. This is natural. Hypnotherapy uses this natural ability to relax an individual, narrow their focus and bypass the conscious part of the mind to work on the subconscious for therapeutic purposes.

 

60 minutes, £60.00

 

To book please email Joanna directly on: jo.z04@outlook.com

 


Book An Appointment By Phone: Call us on 01438 313320


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